60 minutes of mindful movement.
All levels welcome, perfection not required.
Community. Safety. Mindfulness.
Style: Vinyasa
All you need is yourself
Your heart
Your breath
Oh yea a yoga mat too lol
See you soon!
Xo
#LivingForSynergy
Kelsey HargroveĀ
Owner of Living For Synergy, LLCĀ
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