Sunday Yoga Flow

6670 James B Rivers Memorial Drive,Stone Mountain GA 30083

25 July, 2021

Description

Join us for Sunday Yoga Flow where we will explore our bodies and our breath using movement and meditation. We are so excited to be back teaching! Join us for an hour long Yoga class for ALL levels (beginners to experienced Yogis). This class is intended to create an opportunity for reconnecting with Self, bringing movement to the physical body and using guided meditation to experience stillness. Classes will be taught by Shan Nadrich (IG: @hersoulknew), a local, certified yoga teacher at Rock Steady in Stone Mountain. Stay after class to shop a beautiful collection of crystals, incense, apparel & many more goodies. Class is July 11, 18 & 25 from 10am-11am. $15/each class. Space is Limited; RSVP required for everyone attending. *Please arrive 15 minutes early to sign in and get settled* What to Bring: Water, small towel & a mat. (If you do not have a mat, sanitized mats will be available) What to Wear: Comfortable, close fitting clothes that you can move freely in. ***The health & safety of our guests is of utmost importance. In compliance with the Centers for Disease Control's COVID-19 guidelines, we encourage all guests to wear a mask at all times unless they are on their mat. Ticket entry is contactless and hand sanitizers will be placed throughout the space.