If you want to know what’s in the foods you eat, you have to read the label! Join us as we breakdown the various parts of a food label.
Good nutrition is important throughout your entire life. It can help you feel good, stay strong and reduce the risk of some diseases, or manage your symptoms if you already have certain issues. If you want to know what’s in the foods you eat, you have to read the label! Reading food labels can help you get more of the nutrients you want and avoid the ones you don’t need. You do not have to be a patient to participate, new friends are welcome. There is no cost to this class.
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