PHIT Body Burn Class @ Jenkintown Square!
PHIT Body - is an original City Fitness format designed to challenge each participant regardless of his or her fitness level. Get in where you fit in is the motto! With a combination of interval and circuit training, you are sure to hit all the major muscle groups through cardio and strength exercises that blast your midsection, sculpt your entire body and boost your metabolism. Get ready to have the phittest body of your life!
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