Sun Salutation in the Park

901 Buchanan Avenue,Lancaster PA 17603

24 July, 2021

Description

Join an antiracist raja yoga teacher in a guided sun salutations yoga class outdoors! Connect with Self, Community, & Nature! Join me every Saturday for a donation-based yoga class! Pay what you can, even if all you can offer is a SMILE! I am a 200hr antiracist raja yoga teacher who's been personally practicing yoga for about 3 years. I am passionate about sharing healing modalities, especially with people of color. My community is the reason why I became a yoga teacher. Sun Salutations are a yoga flow consisting of about 11 poses that at repeated and combined with intentional breath. This Sun Salutations class has a Brown Yogi spin to it and has been slightly modified with the hope of making it more body accessible to all. We will begin the class with a warm up, practice sun salutations, and then end class with a five minute silent meditation. I'll see you there!