Vision Board Creation and Intentions - Create the Year You Deserve

1 Spring Point Drive,South Portland ME 04106

03 August, 2021

Description

We don't want to go back. It is time to move forward. We have the power to set intentions and visualize the future we dream about. Join in. Vision Quest - Manifest Your Best Year We have been given a gift this past year, even if it was one of the most challenging on record. The gift of space and reflection. Despite many people and businesses saying “we can’t wait to get back to normal”, that is NOT what most of us want. We don’t want to go back. We want to go forward. We want to take the lessons from the past eighteen months and learn from them. To create a new future, or one that perhaps we have been dreaming about for years and got caught up in life happening. What I learned this past year is that everything I desire to be and how I want to live life is a.b.s.o.l.u.t.e.l.y. possible. I also learned that when I create a vision board of the way I see the next year unfolding, it tends to happen with a lot more specificity. The photo above is from my vision board for 2020/21. If you watched my video, you know that it was created in the total chaos and unknowns of Covid. And still, 85% of these things are now a regular part of my life, or they have happened! This is amazing to me. Which is why I plan to create a new vision board every year. If you share my belief in quantum physics, you will know the importance of our mindset and energy in how our daily life unfolds. Setting intentions and putting our dreams in writing or in a visual way makes a huge difference in the energy that is created to make the visions happen. With the major shifts taking place now, this is a perfect time to make a vision board for the next 12 months. Join me on a day-long experience to set intentions and create your vision for the coming year. We will begin with a leisurely boat ride in Casco Bay or an experience along the water (weather permitting). Then we will have healthy snacks as we begin to create. We will provide a safe space to think and to talk about dreams, fears, and desires. We provide all the materials you need to create something with words only or with pictures and other objects. You will leave with a stronger connection to you and a path to gently and compassionately follow into the next year. Choose one date from these 4 opportunities. The experience will be shared with no more than 8 people. We will have an intimate space to think, set intentions, discuss, and visualize. Join in to create the year you deserve. Location: Spring Point Marina Boathouse – South Portland, Maine Flow: 10:00 – 11:30 Boat or land excursion (weather dependent) – time to think, move, connect with yourself, and discuss ideas as a small group. 11:30 – 12:00 Healthy gourmet snacks and beverages 12:00-2:00 Facilitated exercise – balance wheel for life - begin visualizations 2:00-2:30 Movement break and discussion 2:30-3:30 Space to create 3:30-3:45 Finalize vision board 3:45-4:00 Intention practice and closing PLUS: Check-in sessions in October and November. Elizabeth will host two 1-hour discussion sessions with your vision group to check in with each another. Pricing: $327 Includes boat or land excursion, facilitated session, gourmet food and beverages (vegetarian/gluten free), all vision board materials on a 2’ x 3’ paper board, and 2 check-in discussion sessions (Oct/Nov). This will be a safe and small group of people who are on their own journey of self-discovery and actualization. The boat ride, if weather allows, is a 25' dual console Grady White (with shade). We will travel very leisurely to allow time for meditation, self-connection, and small group conversation. If we do not take the boat, we will have an experience along the shore. I will communcate the day before the event with the detailed plan. The session will include several sections to talk about a life balance wheel, intention setting, the importance of movement and play, visual creation, healthy food and beverages, and music! The day is designed for self-connection and interaction as is comfortable. You can be as open or as quiet as you like. You will leave with a board that you can hang in an area where you will see it often, even if that is someplace quiet. We are all connected, just as the trees in the forest. We are all on a journey from seedling to redwood. Together is better. Elizabeth Ross Holmstrom is the Founder of Mindful Employer, supporting Founders and CEOs who are building conscious companies. Elizabeth facilitates Founder Circles to focus on purpose and self-awakeing. She also provides listening tools and training to strengthen stakerholder relationships at all levels, beginning with employees. As a master facilitator and collaborative leader, she is a paradigm-shifter and systems change architect bringing people together for greater impact and wellbeing.