Workout on the Green (before Movie on the Ridge)

7101 West 38th Avenue,Wheat Ridge CO 80033

05 August, 2021

Description

Meet us for 45 minute Body Weight WERKout before Wheat Ridge's "Movie on the Ridge" We are Spenga! A fitness studio opening in Wheat Ridge, CO. We focus on three main components: spin, strength, and yoga. At each workout you can expect 20 minutes of spin, 20 minutes of strength, and 20 minutes of yoga for the best WERKOUT ever!!! As we are projecting to open this Fall and we will be hosting a fitness class the summer. Although, we will not have all the studio equipment we are going to provide a mixture of cardio, strength, and yoga to give you a taste of what Spenga is about! Afterwards, stay to meet our Spenga Community & hangout for Movie on the Ridge Participation is free. Please bring your own mat, towel, water bottle and a friend.