All levels yoga sculpt at Nike Park (Naperville) tennis courts, next to the volleyball court.
What: Yoga Sculpt Class (60min) - a fun combination of yoga, body weight exercises, cardio, and strength training, all done to fun music. Open to all levels!
Bring: Yoga mat, water; optional: light dumb bells (3lbs, 5lbs)
Why: Set the tone for the new week with a fun and challenging workout that will leave you feeling strong, empowered, and ready for the new week!
$10 cash or Venmo @osumjg
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