Flow at the Park

1490 Don Avenue,Santa Clara CA 95050

31 July, 2021

Description

During this 60-minute full-body flow, you are going to move awaken, and strengthen your body and your mind. Let's flow smotth but strong during this 60-minute Slow Flow. Bring your mat, props like blocks, yoga strap, bolster if you want, and a dish to share if you want to hang out after and have some breakfast. Grass might me a bit wet, so if you want bring and extra layer for your mat and for the potluck, feel free to do so. I will provide coffee, but please bring your mug/cup so we avoid plastic 💙