The Reprieve - A Day Retreat for Deep Rest and Nurturance w/ Evan Soroka

100 North 3rd Street,Carbondale CO 81623

28 August, 2021

Description

Join us for a day of discovering and honoring the therapeutic power of rest with yoga nidra and meditation. The Reprieve - A Day Retreat for Deep Rest and NurturanceSaturday, August 28 | 10 AM - 5 PM WHAT: Unwind and recharge your batteries in this mini-day retreat with Evan Soroka. Join us for a day of discovering and honoring the therapeutic power of rest with yoga nidra and meditation. WHY: This mini-day retreat will help you increase vitality after a hot and momentous summer season, allowing you to transition into fall with a greater sense of fullness and vibrancy. WHO: Evan Soroka, C-IAYT, E-RYT 500, shares the wisdom of Viniyoga, Parayoga, and the Himalayan masters to guide students toward empowered health and resilience. Evan is the author of Yoga Therapy for Diabetes and the founder of Soroka Yoga Therapy. She shares heartfelt practices of yoga nidra, meditation, and self-inquiry with the ancient tools of mantra, kriya, pranayama, and sound. DETAILS: The day will consist of some movement, yoga nidra (conscious rest), meditations and journaling. Included is a nutritious, dosha-pacifying meal by True Nature. Please bring comfortable loose clothing, socks, eye pillows, and a journal so that you can truly rest in your glory. True Nature Healing Arts is a sanctuary in the heart of the Rockies featuring a Luxury Spa, Yoga, Organic Cafe, Boutique, Events & Peace Garden with Labyrinth & Reflexology Path.