Join me on the mat and tune into your wild power through this dynamic, slow, & intentional flow in the Hatha tradition.
An intermediate to advanced yoga class in the slow flow tradition of Hatha Yoga. Together we will connect the mind, body and soul through as we practice techniques in pranayama and asana, dropping in to further self awareness. Previous yoga experience required.
*Please bring water and props. Drop-in classes are $15, passes available after 1st class. Registration is for in-person class only.
**Upon arrival, please enter through the iron gate between the brick and white buildings; gently close the gate behind you. Gate will be locked just before start time, so please arrive early to settle in. Thank you!
Discussion
By posting you agree to the Terms and Privacy Policy.