This is a revolutionary Fitness class designed for you to have fun while you work out and listen to the best Afro beats HITS !!
We Understand Fitness/Working out can be boring and repetitive!! So we created a fun program that combines the hottest Afro beats music with some of its famous basic moves that are meant for any level of fitness!!! [Primarily targeting your CORE, with emphasis on the lower body, and some arms]
More importantly, you’ll learn more about the Liberian culture and our food. All held in an authentic Liberian restaurant and lounge!!! @MonroviaLounge 🤗🤗🤤
ALL OF THIS, JUST A FEW DAYS BEFORE THE LIBERIAN INDEPENDENCE DAY!! COME HAVE THE TIME OF YOUR LIFE, WITH US!!
Instagram @phyzeek
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