Breath-work and Bowls

412 North Coast Highway 101,Encinitas CA 92024

28 July, 2021

Description

Breathwork and Bowls Immerse yourself in a sound healing experience of nature and life, accompanied by crystal bowls and mesmerizing views. We will host these events around the New and Full Moon so pay attention to the dates and offerings. Our events start with breath-work and meditation, leading into a transformative healing journey with Crystal Quartz Chakra Singing Bowls, chimes, and other sound instruments. Sound healing has the power to cleanse negative energy and emotions, break old unhelpful patterns of behavior and subconscious fears, and reset the physical, emotional, and mental body into peace and harmony on a cellular level. Sound healing can:   ·      Relieve anxiety and depression ·      Promote higher states of awareness  ·      Improve concentration ·      Relieve insomnia  Bring a blanket, pillow, yoga mat and anything that will make you feel comfortable.  Bring your crystals for charging.  Please arrive on time.   Registration is required!