Get Back to Fitness! Join us for indoor cycling, low impact strength training, dance cardio and yoga.
Join us for indoor cycling, low impact strength training, dance cardio and yoga. Below is the schedule of activities. Note that all indoor cycling activities are free to first time riders at CycleBar West Cary. All other fitness activities are free to all that register. Register to attend those sessions that interest you as this is a great opportunity to try a new workout! Register Here: https://qrco.de/CBWCFitExpo
SCHEDULE OF ACTIVITIES
8:30 AM Rock Your Ride! Join us for a 45 Min Indoor Cycling Classic Ride
9:30 AM Get Stronger! Join us for 30 Min of Low Impact Strength Training (outdoors)
10:15AM Get Centered! Join us for 30 Min of Yoga (outdoors)
11:00AM Get Moving! Join us for 30 Min of Dance Cardio (outdoors)
11:45 AM New to Indoor Cycling! Join us for a 30 min Indoor Cycling Intro Ride
In addition to various fitness activities listed we will also have vendors representing various complimentary brands in health and beauty.
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