Annual summer retreat empowering young girls and parents around the greater Kansas City area before the new school year.
Annual summer retreat empowering young girls and parents around the greater Kansas City area before the new school year.
A chance to network with local women professionals in the area with a focus on health, fitness, stress management, self-esteem, creativity, self-defense and Philanthropy.
It's time to give our local youth and their parents a place to be inspired, supported and empowered.
Event is free to girls and parents. We are only asking our guests for donations to our partner charity. These will be items for our partner charity - Rose Brooks -domestic violence emergency shelter here in the KC area. (I AM Kind)
Partnership is in the works, so please stay tuned!
Schedule
Check-in begins at 9:15am
Introduction/Kick-off: 10:00am
10:50am I AM Present - Lead by local certified yoga instructor and reiki energy professional - Gwendolyn White
11:30am I AM Connected- Lunch mixer with our local professionals and volunteers. Breaking the ice.
Afternoon Blocks
12:45pm, 1:45pm, 2:45pm, 3:45pm (50 minute blocks)
I AM Strong - Fitness lead by Local Certified Personal Trainer and group fitness instructor (NASM) - Shea Gillpatrick
I AM Healthy - Nutrition lead by Tori Schubert of Supplement Superstores
I AM A Force - Self Defense lead by local MMA Pro of Glory MMA - Elle Wagman and team
I AM Supported - Counseling and situation support lead by certified professional - TBD
Dinner
4:45pm-6pm I AM Creative - Dinner Mixer with Live Acoustic Local Female Artist (confirming her shortly!)
Volunteers welcome! Please email Teresa Brenner for information
[email protected]
Discussion
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