Soul Good Group Healing

1088 East Altamonte Drive,Altamonte Springs FL 32701

22 July, 2021

Description

It’s time to relax and let go, physically, mentally, and emotionally and these group healing sessions are designed to help you do just that! You’ve probably got a lot going on right now. The truth is, there IS a lot going on right now. Between handling life's many responsibilities- home, work, relationships, and just being a functioning, contributing member of society in general, you keep finding yourself resorting to autopilot just to get everything handled on your never-ending to-do list. Just living out the motions, day to day, and never taking time for yourself. You feel stuck and you can’t quite figure it out.... I totally get it, and that is exactly why I created “Soul Good” healing sessions just for you, and you, and YOU! These group sound and energy healing sessions were curated to bring bliss, balance, and joy back into your life. To infuse vibrance back into your soul. To help you reconnect with yourself and enliven your cells. Each 60-minute session will include a combination of: *Meditation *Gentle Movement *Self-Massage *Aromatherapy *Breathwork *Sound Healing *Energy Work *Crystal Healing *And, a gift for you to take home (each session) If you rolled your eyes seeing the word meditation thinking “I can’t do that. Nope, not me.” Trust me, you can. This class was designed to help you drop in and relax. If you saw gentle movement and thought we would be practicing yoga, don’t worry, we don’t. No matter your flexibility level, these gentle stretches are perfect for you. If you saw breath, energy, and sound work and thought, “this sounds like a bunch of woo.” Why not try it out and see what it can do for you? I mean, you’ve tried everything else at this point and you’re still feeling the same. It’s time to relax and let go, physically, mentally, and emotionally....and these group healing sessions are designed to help you do just that! Date: 7/22 @ 6:30 PM Preregistration is required. Space is limited so I can guarantee everyone gets individual attention throughout the group session. Maria Sellars has a dynamic background in the health and wellness industry, which she has worked in for over 10 years! She is a Business Owner, Massage Therapist, Yoga Instructor, Personal Trainer and Wellness Coach.  She loves working in the healing industry, and helping people to create radical changes in their lifes.  We all deserve to live a life we love, and Maria aims to help you create that! .