Bend & Blossom

714 2nd Avenue,Opelika AL 36801

01 August, 2021

Description

A yoga & floral workshop on embodied ease, contentment, and pleasure. This 2 hour workshop will begin with 1 hour of well-rounded, all-levels vinyasa flow. We will bring awareness to our breath and to our movement, while cultivating a sense of ease and pleasure. This will be followed by 1 hour of guided floral arranging. While remaining in a space of contentment and gratitude, we will each create our own unique bouquet to take home. Tune into the texture, smell, and beauty of the natural world while continuing the practice of contentment, ease, and pleasure. Props, mats, & vases provided! Led by Katie Wolter and Sonoma Rohrbaugh