Join us at the our Quarry location for an easy 30 minute social run followed by a recovery clinic led by Dale Londos owner of ART.
You will learn about how you can best recovery after your runs, what are the best tools and habits to start integrating into your runs so you can become more recovered and prepared for your Fall racing season.
All paces, walkers and runners, are welcome to join! We will have some nutrition samples and refreshments for you to enjoy after your run during the Recovery Clinic.
CLICK HERE TO LEARN ABOUT ART
Fleet Feet Sports has been serving the San Antonio fitness community for 19 years providing expert shoe fitting and training programs.
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