Hashtag Balance at Quail State

1060 Fulton Mall,Fresno CA 93721

24 July, 2021

Description

Take your practice to new heights: we’re flowing at Quail State, Downtown Fresno’s only rooftop bar! Are you ready to nourish your mind + body through mindful movement while enjoying our city’s iconic skyline? We'll enjoy a flow with a view PLUS DJ Roeski will be in the mix, with some musical motivation to keep us going for the 60 minute session. (Shoutout to @fres.nic for sponsoring Roeski's set during class!🙌🏽) After flowing, enjoy a special brunch experience prepared exclusively for this event by Quail State's executive chef, Matt Lee! Get ready to move your body in a magical way at such a beautiful space. Bring your friends or come alone - we will all be friends by the end of the class. There truly isn’t a better way to start your Sunday! The class is open to yogis of all levels (yes, first timers too!) You can expect a Vinyasa flow suitable for all, which links breath and movement through a series of postures. Wear comfortable clothing and BYOM (bring your own mat 😉) Since it will be on the warmer side, you should bring water, your sunnies + sunscreen. We are also recommending you bring a light towel to use over your mat in case it gets too hot. ABOUT CHRISTINE ROSE: Christine Rose is a yoga + Pilates instructor at Blue Moon Yoga, who also leads special events offering yoga throughout the Central Valley + virtually. Having a consistent yoga practice has helped her transform her life in so many ways so she says it brings her joy to be able to help others along in their journeys virtually and irl. When she isn't on her mat, you can find her cuddling with her two pups, Sir Duke and Duchess Shenehneh, skateboarding or snacking (sometimes all three at the same time).