Training Table

801 Martin Luther King Boulevard Northeast,Winter Haven FL 33881

01 August, 2021

Description

Sports and Academic Development Camp Where and when:Winter Haven Recreational & Cultural Center: 801 MLK Blvd NE Winter Haven FL 33881August 1st & 2nd, 8 am to 2 pmCost: $25/dayWhat to expect:Over 2 days student athletes (ages 7-18) will learn how to prepare for college Hear from current and former collegiate athletes about what helped them find successExperience college and pro combine skill and development trainingBody metrics and maximum completed repetitions will be charted and recordedCombine stations will include: 40 yard dash, bench press, squat, vertical jump, & morePool workouts and recovery training Small discussion groups will be held to review the pitfalls of not maintaining strong academic metricsA special guest Wholistic Wellness Coach will aid in accessing nutrition levels