Silent Party: LYT Yoga

227 Harry Thomas Way Northeast,Washington DC 20002

31 July, 2021

Description

Dr. Denise Wright, Commissioner ANC 5E03, is bringing a FREE aerobics workout to Alethia Tanner Park! Dr. Denise Wright, Commissioner ANC 5E03, is bringing a FREE workout to Alethia Tanner Park! Sponsored by the NoMa Business Improvement District, DC Department of Parks and Recreation, and ANC 5E, the LYT Yoga® Method will be taught by Lorenzo Dorsey who has had years of experience in the field with different types of yoga practice. The LYT method is the first and only yoga technique rooted in functional anatomy. LYT was designed by physical therapists and uses targeted movement sequences to help anyone from complete beginner to highly advanced retrain habitual movement patterns and postural imbalances. Class participants will each receive a set of wireless headphones to use during the class to hear directions from the instructor. The concept allows the class to experience an extrasensory phenomenon, where the music can be transmitted through different channels, creating an innovative headphone experience. NoMa is a vibrant, growing neighborhood in Washington, DC, nestled among Union Station, the US Capitol, Shaw, Union Market, and the H Street NE corridor. Already, NoMa has almost 22 million square feet of commercial, residential and retail space, and each day, even during the current public health emergency, NoMa’s commercial core remains active with workers, residents and visitors, and the NoMa BID helps to encourage people to practice safe social distancing and to wear masks. Through a public-private partnership with the D.C. government, the neighborhood has received great new parks and public spaces. NoMa is also the city’s most connected neighborhood, with a Walk Score of 92, stellar cycling infrastructure, unparalleled rail options, two Metro stops, and vehicular access to major highways. The NoMa BID organizes and sponsors dozens of free community events each year and also maintains a free outdoor WiFi network. For more information, visit nomabid.org and sign up for our newsletter. Follow us on Twitter (@NoMaBID), Instagram (@noma.bid) and LinkedIn and like us on Facebook (@NoMaBID).