Yoga + Nature Meditation in Charlestown * Free & Outdoor *

114 16th Street,Boston MA 02129

21 July, 2021

Description

FREE OUTDOOR YOGA FREE OUTDOOR ALL LEVELS YOGA + NATURE MEDITATION Join Ranger Crystal for Nature Meditation + Yoga! Connect with nature by practicing yoga and meditating in the park. Join us on the Commandant's lawn in the Charlestown Navy Yard for a relaxing class while listening to the sounds of birds, insects and leaves blowing in the wind. Discover how meditative time outdoors leads to beautiful states of relaxation while cultivating a passion for caring nature and conserving our public lands and spaces. Please bring water and dress comfortably in loose or stretchy clothing. We have a limited number of yoga mats to loan out to participants who need one. Therefore, to ensure that you have a mat, please bring one with you to the event. *In the case of severe weather, this event may be canceled. Please check our Facebook page for any updates: https://www.facebook.com/BostonNHP This is in the Charlestown Navy Yard (home to the USS Constitution.) The Home Pictured in the Event's Picture is the Commandant's House. This event will take place on the lawn to the left of this House! Crystal Rose is latina punk who has been practicing yoga and meditation for 15 years. Like most, she came to yoga for the physical benefits, but continued for the emotional and mental benefits. Yoga allowed her to breath deeper, reduce anxiety and increase her focus, both on the mat and in life. She has a passion for Ayurvedic Self Care and all things Lunar. She's all about making yoga acessible to POC and Alternative Folks who may be scared away from trying it because they don’t fit the stereotypical mold for a yoga practitioner. Her classes are intentional and powerful, but open to all-levels. Come practice yoga, breathe deeply & find peace of mind.  Follow her on Instagram at YogisThatWanderwww.YogisThatWander.com