This is the first installment in a series of community events aimed at helping us develop comfort creating and being together again.
As we transition into a season of greater safety to visit and be in person with others, we are likely to experience hesitation and discomfort in our physical and psychic body. Living through an event like a pandemic is disorienting.
Through intentional community we can slowly remember the soothing and exciting elements of being together.
Our July theme is Freeform Splatter Painting: splash, flick and smear paint into the paper any which way you please. The event will consist of fully guided activities with moments of reflection, journaling and optional sharing. However you're also encouraged to follow your own impulses and splash away the entire time if you so choose!
**Event Details**
Any skill level welcomeBring a journal if you wishWear clothes you can get dirty in!All other materials providedWe will meet across from the Volunteer Park ConservatoryImportant Note: We are requesting folks be two weeks out of vaccination or be willing to wear a mask to support the comfort and safety of our vulnerable community members.
This event will be lead by Expressive Arts Therapist Sofiya Kostareva, MA & LMHCA.
For more information visit formationholistictherapy.com or find us on Instagram (@formation_holistic_therapy) and TikTok (@the.expressive.therapist)
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