Summer Fitness Fest

1101 First Street Northeast,Washington DC 20002

18 July, 2021

Description

DMV Fitness Fam x MooseFit presents our inaugural Summer Fitness Fest at Wunder Garten DC! Enjoy two complimentary fitness classes led by Alexis Reed and Tikima Renee of DMV Fitness Fam. We will host a HIIT & Flow class followed by a dance cardio class, providing you with the option to sample different fitness formats throughout the morning! Following the workouts, stay for "sweatworking" with other members of the DMV Fitness Fam community as the space converts back to Wunder Garten! We will also have vendors, giveaways, and more exciting activities to announce! Fitness Class Schedule 9:30-10:15 AM- HIIT & FLOW with Alexis Reed Join Alexis Reed (@flecksoflex) in combining high-intensity interval training (HIIT) and power yoga to increase your strength, flexibility, and stamina. In this workout, we use gliders (optional) to provide resistance throughout the HIIT portion of the workout. 10:30-11:15 AM- Dance Cardio with Tikima ReneeJoin Tikima Renee (@tikimareneefitness) for this dance and fitness class that fuses fitness and dance into a fun and exhilarating workout. This class combines fast and slow rhythms that tone and sculpt the body along with aerobic/fitness interval training. SponsorsMooseFitWith your registration for one or both workouts, you will receive 95% off your first month's month's membership to MooseFit's Moxie personal training application using the code SummerFest95. MooseFit Moxie offers customized workout plans unique to each individual based on their goals, fitness background, equipment available (great at-home option), and time commitment! All workouts are delivered through their mobile application and come with your own MooseFit Moxie coach who is accessible 24/7 to answer questions you have about your workouts, or general health and wellness questions. The MooseFit Moxie app also has great tracking features so you and your coach can communicate about your workouts and your progress! Memberships start at $50/month and come with 35% off all MightyMeals orders (eatmightymeals.com)!!! Wundergarten DCSummer Fitness Fest attendees get 50% off their first drink! Flex & FlowOne lucky attendee will receive a free registration for HIIT & Flow Teacher Training! Flex & Flow will also be giving away gliders for your at-home HIIT & Flow classes, as well as discount codes for a free class and/or membership. Vegetable & ButcherVegetable & Butcher will be providing food samples during the event. They will also provide one lucky winner with 4 free dinners! MightyMealsMightyMeals will provide food samples during the event. GoodrGoodr will provide a pair of sunglasses for every attendee! Sunglasses will be included in your event swag bag! Love Sun BodyLove Sun Body is providing sunscreen for all attendees! COLABCOLAB is providing dry shampoo for all attendees. Restore Hyper WellnessRestore will have compression therapy and HyperVolt massage guns for attendees to test out, as well as some discounts. FableticsFabletics will be a vendor at this event. Stay tuned for more details! We will be hosting giveaways and local vendors will be supporting this event. Stay tuned for more details! FAQ:WHERE DO I PARK? There's a parking lot adjacent to Wunder Garten that is free on the day of the event. We highly recommend carpooling or taking the Metro. The closest Metro statation is NoMa-Gallaudet (red line) and it is a block away from Wunder Garten. CAN I DO BOTH WORKOUTS? Yes – we encourage you to try both classes! Make sure you register for each session. WHERE DO I PUT MY BELONGINGS? We suggest keeping your gym bag/belongings nearby when you’re working out. We do not have a locker/storage area for this event and we are not responsible for lost or stolen items. WHAT DO I WEAR? We recommend comfortable, breathable clothing. Flip flops and other non-athletic footwear are strongly discouraged. For safety reasons, we don’t allow bare feet. WHAT SHOULD I BRING? Yoga mat and/or towel, great attitude, and water. Stay hydrated, friends! WILL THE WORKOUT BE HELD OUTSIDE? Yes, we will be outside so don't forget your sunscreen and other sun protection. DO I NEED TO BE IN PEAK PHYSICAL SHAPE TO PARTICIPATE? No - all fitness levels and abilities are welcomed. Instructors will provide modifications during the workout. DO I NEED TO WEAR A MASK? People who are fully vaccinated no longer need to wear face masks; however, masks are currently required on the Metro, so make sure you bring one with you if you're using public transportation. CAN I SPONSOR THIS EVENT? Yes - email [email protected] for more information. DMV Fitness Fam is an inclusive fitness community that hosts fitness and wellness events in DC, Maryland, and Virginia. The goal of DMV Fitness Fam is to introduce boutique studios, trendy workouts, and more to fitness professionals, fitness influencers, and fitness enthusiasts.  Meet your instructors, Alexis and Tikima:  Alexis from Flecks of Lex is a fitness blogger living in the Washington, DC Metropolitan Area. Alexis is a Schwinn-certified indoor cycling instructor and is certified in CPR/AED, APEX, and IMPACT I volleyball coaching. Tikima Renee Fitness believes that a healthy lifestyle begins with maintaining a strong and healthy body. With a background of dance Zumba was a natural transition into the fitness world. 10+ years later she has not looked back. NASM Certified Personal Trainer, 200 YTT, ACE Certified Group Fitness Instructor, Zumba Certified, and CPR/AED Certified.