Self Defense Course

Columbia SC

01 August, 2021

Description

This is an entry level defense course that requires no previous martial arts training. We will discuss situational awareness and the impact awareness has on you and a potential assailant. Since physical force is a last resort, we will discuss alternative means to de escalate a situation by either confronting an attacker or diffusing a situation. Once a situation becomes physical, the goal is to get away from the threat as quickly and efficiently as possible. We will discuss responses to low, medium, and high threat situations ranging from simple hand grabs to defense against a knife or gun. Many of the techniques taught require very little force student will have numerous reps to become confident in techniques. The coach/instructor has the credentials to make sure you are able to defend ones self. This course is done in sessions overall working at the students pace to reach his/her highest potential.