Lacto-Fermentation Workshop with CultureBox

4459 South Marshfield Avenue,Chicago IL 60609

31 July, 2021

Description

Join CultureBox for a build your own lacto ferment workshop featuring produce from local farms in the Plant Chicago family. Join CultureBox for a build your own lacto ferment workshop featuring produce from local farms in the Plant Chicago family. We’ll discuss the science of cultured foods, the nutritional benefits as well as the historical and cultural significance of common preservation methods. After building our foundational knowledge, we’ll walk you through the process of building and maintaining a delicious, gut-healthy, community-building fermentation practice. And, best of all you will walk home with a couple jars of your own ferments that you can taste and watch mature. Wade into the rhythm of ancient preservation techniques with us! Bring your empty jars to use! We recommend bringing 2-3,16oz-20oz jars. We’ll have extras day-of! Plant Chicago's mission is to cultivate local circular economies.