CRISP & GREEN + SESSION Pilates| University Park

6565 Hillcrest Avenue,Dallas TX 75205

31 July, 2021

Description

Join Crisp and Green + SESSION Pilates for a free fitness event at our new Dallas Flagship location! Enjoy a 50-minute, beat-based, high-intensity mat pilates class led by SESSION Pilates instructor Mary O’Donnell Williams! SESSION is a reformer Pilates studio named Best Pilates Studio by D Magazine, StudioHop, Dallas Observer and more. The SESSION method focuses on quick transitions throughout a rythmic-based, full-body workout. Get ready to check out of your day and into your body, moving to great music and innovative Pilates exercises that are sure to serve up a burn. No equipment is needed — just you and your mat! **REMEMBER TO BRING YOUR OWN MAT** Complimentary agua frescas will be available for attendees after class! Living Crisp is more than just eating healthy, it’s a movement that embodies being the best you from the inside out. We believe that every individual should have access to the tools needed to live a positive, healthy life. Therefore, we have teamed up with like-minded organizations and individuals in our community to bring you events that provide insight on how to be your best you.