Healthy Family Meal Planning Class

1911 North Austin Avenue,Georgetown TX 78626

19 August, 2021

Description

Learn to successfully develop a healthy lifestyle with tips and tricks about food prep and cooking. Congratulations! You have made a choice to take your nutrition into your own hands. You have decided to go gluten free...now what? Surely you cannot live off of gluten free chips, protein bars and fruit alone. (Well you could but it would get boring after a while.) Going gluten free can be challenging at first, but learning a few easy tricks and how to meal-plan throughout the week makes your new health goal achievable, easy and even exciting. You'll also learn how to develop a variety of meals throughout the week using ingredients you prepared from one night of cooking. We are excited to empower you to cook gluten free meals* for you and your loved ones that are so nutritious and delicious they are guaranteed to make a lasting impression. TEACHER - Robin Cervantes, Certified Health Coach and Owner of SHK *Recipes may contain animal protein and tree nuts, but will always be gluten, dairy, egg, soy, corn and peanut free Mask Policy We strive to keep our participants and staff as safe as possible. Participants may attend class maskless if fully vaccinated. We ask that those who are not currently vaccinated to please wear a mask. Teaching staff may teach maskless if fully vaccinated. If children are participating in classes we currently follow the GISD guidelines and strongly suggest that children wear masks who are not vaccinated. This is at the discrediting of the parent. We thank you for your cooperation and will continue to update mask guidelines as they progress. SHK is a commercial producer of natural remedies, herbal skin care & nourishing foods. In early 2019 we opened our teaching kitchen in Georgetown TX. We love to share our passion of healthy cooking, herbalism, and holistic modalities with the community. Our pannel of expert instructors are here to guide you on your natural journey. Grab an apron, ground yourself with all that nature has to offer and experience our hands on classes and interactive lectures for yourself.   Classes are available for children to adults and range from $5-35 on single classes, and discounts of nulti class workshops. We believe that healthy living education should be available for all.