Yoga with Philosophy by Erika Van Gemeren on Sundays 10:30a

1548 Stockton Street,San Francisco CA 94133

18 July, 2021

Description

Feel Better Now. This special Sunday 'Yoga Church' class begins with learning about ancient philosophy and tools for heart, mind, and perspective expansion. Our teachers love sharing breathwork, chanting, concentration exercises, zen wisdom, and yogic philosophy to foster inner peace, self-discipline, and self-awareness. Glow Flow is a well-rounded inspiring and playful yoga class with options for more/less advanced practice. Meaningful message, breathwork, mindful movement bring up mental clarity and physical release. Prepare to get stronger, calmer, and more resilient to life’s challenges. You can try this and all of our classes On-Demand 24/7 www.glowyogasf.com/on-demand Brand new yogis & students with limited mobility: please take it easy and do what you can. All our classes are for learning. Bring: yoga mat - no rentals for now. We have mats for sale ($30 and up) Arrival: 5 minutes before to setup - we lock the door when class begins. Missed reservations are non-refundable. Reservations: required. Best rates, memberships and class passes on our pricing page www.glowyogasf.com/yoga-classes-san-francisco Location: 1548 Stockton Street Escape to Glow to recharge. Sweat your stress away in classes, unwind in weekend mindfulness workshops, learn holistic self-care, book massage or facial: your time to feel better is NOW.