Walk With TWO Doc's

2301 University Drive,Newport Beach CA 92660

14 August, 2021

Description

Have fun and join Dr. Melissa Mondala & Dr. Micah Yu for a healthy walk as we discuss health topics and take part in casual conversation! The new location of the montly WWD event will be the Upper Newport Bay Nature Preserve. For easy access to the trail, please parallel park your car on the side of the road near the beginning of the trail, than meet the Dr. Lifestyle team at the beginning of the trail. There will be a sign that says Walk With the Doc, incase you are unable to find the group. If you do arrive late to the event please continue along the trail till you catch up with the group. The Dr. Lifestyle WWD group will take periodic breaks along the trail, so you should not have trouble catching up to the group. The next event will be Sunday, July 11th starting @ 9 am!!If you have any questions please call or text (949)569-8877 We can't wait to see you all there :) Enjoy a stress free walk outdoors and bring family and friends. Walking is Medicine: 1. Elevate your mood 2. Help you sleep better 3. Reduce your risk of coronary heart disease 4. Improve your blood pressure, blood sugar levels, and endurance. 5. Reduce your risk of autoimmune disease, osteoporosis, cancer, diabetes