Sound Journey | Chakras Dream Meditation

211 Main Street,Destin FL 32541

21 July, 2021

Description

SOUND JOURNEY & DREAM MEDITATION | ACTIVATE & BALANCE THE SEVEN CHACKRAS " You can look at disease as a form of disharmony. And there's no organ system in the body that's not affected by sound and vibration." Mitchell Gaynor, M.D., Sounds of Healing Experience a deeply-immersive meditation group pratice and a unique full-body energy restorative session available now twice a week at Prana Mudra Center Hot Yoga IN DESTIN FL. During this "Sound Journey" Scott creates powerful sound vibrations that promote self- healing and guide you to unblock and balance the Seven Chakra points. Just lie down, tune in and giude your awareness into a deep listening of the mantras and let the higher ressonances wash over you. As you feel your brain waves slow down, - shifting from a more active state to a dreamlike restorative state.- journey throught a kundalini avctivation and awaken of intuition, creativity, insights visualization, univearsal connectivity and overall deep relaxation. In this Journey session Scott will use large Paiste gongs, Chakra crystal bowls, Tibetan bowls, various chimes, flumies and much more. What to bring to a Sound Journey | Studio Ettiquette : We start the session on time and the studio doors will be closed. Please arrive at least10 minutes prior to save your spot and settle in on the mat. You must turn off your phone and leave the shoes at the door. We offer mats, blankets and eye pillows. You can bring your own mat, blanket, pillows for added confort. Wear very confortable, loose clothing as you are going to lie on a mat for aproximate one hour and 15 minutes. Not recommended for people with tinnitus and pacemakers. Children - 13 and up https://www.facebook.com/PranaMudraCenterHotYogaMassage