Trauma Release Support

1219 North Broadway Street,Moore OK 73160

21 July, 2021

Description

Learn and experience the benefits of meditation in this semi private group class MEDITATION SESSIONS Wednesday, 7/7 (6:30pm - 7:30pm) reg cost $30 / personMonday, 7/12 (7:30pm - 8:30pm) reg cost $30 / personWednesday, 7/21 (6:30pm - 7:30pm) reg cost $30 / personMonday, 7/26 (7:30pm - 8:30pm) reg cost $30 / personOpen your heart & increase the energetic power of your heart field... THE POWER OF MEDITATION has the ability to change your current situation, calm a busy mind, create the life you want... and heal the hidden parts of you. Learn and understand the power of letting go. Each class begins with the option to receive tuning fork therapy to the vibration of 136.10 Hz, the vibration of the heart chakra. Tuning forks are a gentle acoustic sound therapy. In addition to powerful sounds to stimulate beyond our subconscious mind, the option of aromatherapy to elevate your senses of peace and to help you relax and decompress in this powerful class. You will have your own personal set up based on your needs... Bring your own mat and keep the energy flowing in your practice when at home. Incorporate the use of crystals and colors to find balance or stimulate areas of your life needing help. Bring a journal and enjoy a peaceful time to journal beforehand, set your meditation intention... and recap how your feeling at the end of the session. Meditation Sessions: learn how to sit comfortablydevelop a meditation mantraclasses 7/21 & 7/26 includes chanting and Omunderstand Mala and its use / purpose in meditationpranayama techniquesTune in to your heart energy with the use of a tuning forkSound bowls and sound therapyexperience a unique semi-private class. Each attendee will have their own set up. Class size is limited. Helps with: decompressanxietydaily environmental, home or work stressorsrestlessnessptsdhave experienced loss or grieving (job, person, heartbreak, pet)help with depressionWhat to bring: bring a own yoga mat or use one that will be providedanything you feel you'd like to bring for your personal area (set up)journalTime: Doors open 15 mins prior to classNo entry to class after class beginsClass begins promptly on time length is 75 minutesThis is limited space = No Refunds if unable to attend. Refunds only given if event is cancelled by organizer Born from a long line of Filipino healers known as Babaylans, I combine my healing abilities, gift of foresight and visions into a practice to help others outline their path and remove blockages. Studying around the world, I bring alternative & holistic modalities and combine them at times with my intuitive abilities.