This class is inspired by the spirit behind "Saturday Night Fever", emphasizing healing through lack of self judgement & a bopping playlist!
With a fully balanced class of forward bending, twists, backbends, and deliberate breath, this upbeat high energy Vinyasa practice becomes a moving meditation that catalyzes creativity, strength, and fluidity in the body and soul. A gorgeous way to celebrate the weekend!
*All levels welcome!
*Masks are optional!
*Optional Props: Some yoga blocks and a yoga strap if you have one!
You can also book here:
https://withribbon.com/Aubee-Fay/🔮-Disco-Dharma---Saturday-Night-Vinyasa-Flow/173049
Contact:
[email protected]
Web:
www.discodharma.yoga
www.rhythmartyoga.com
Insta:
@disco_dharma
@rhythm.art.yoga
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