Aqua Power DEEP WATER CLINIC TUE 5:30 PM - 6:30 PM

432 Lady Bird Drive,Fredericksburg TX 78624

13 July, 2021

Description

DEEP WATER CLINIC at LBJ PARK POOL with Kim *HCM Wellness Center Membership Required DEEP WATER CLINIC AT LBJ PARK POOL TUE JULY 13th, 20th, and 27thThis water fitness program is held in the diving well of the pool and provides a no-impact but challenging cardiovascular workout. Participants will use flotation belts, water noodles, and Hydro-Fit barbells to perform a variety of motions including water walking and running, abdominal work and toning exercises. This class is designed to burn fat and increase cardiovascular fitness, range of motion and muscle tone. To make reservations for Group Exercise classes at the HCM Wellness Center, Fredericksburg, Texas