MOMENTUM

1075 Biscayne Boulevard,Miami FL 33132

24 July, 2021

Description

Plyoboxing - 5K Run - Yoga Imagine a group of workouts that help you grow exponentially; in such a way that makes you feel like a different person after you're finished. We'd like to present to you, MOMENTUM. A different approach on how to build strength & endurance. We start with a 45 min class of plyoboxing with @AlvinDavie of Gorgeous Al Boxing. After a short 15 minute break, we take off on a calm, cool 5k Run guided by @johnwillmanifest of Manfiest Run Club. After 15-30 min cooldown, we finish off on a literal high note; Daniel Venegas (Daniel Atma Jaideep) guides us through a yoga session to stretch out our muscles & dissipate our worries. Together bringing ourselves to a new level. Breaking down walls in the body, mind & spirit. Come join us on July 24th.