Join this insightfull workshop for teachers and practitioners alike and learn when, why and how to use adjustments.
Why do an adjustment at all? How do I do one safely? Where do I touch, how much pressure? How can I offer the same cue with only words? These are some of the questions we’ll look into during this hands-on workshop.
Well explore assisting several fundamental asanas including forward folds, triangle and extended side angle among others. We’ll also take a couple of postures by your request. Insightfull for teachers and practioners alike, you will ll leave feeling confident in knowing when, why and how to use these adjustments
Schedule
Saturday, July 24th
10:00 am - 12:30pm
Tickets
$50 Demystifying Yoga Adjustments
$80 Demystifying Yoga Adjustments + Authentic Yoga Marketing
Miami Life Center is dedicated to the study of Yoga in the lineage of our teachers Pattabhi Jois and his grandson R.Sharath Jois. At MLC you have access to yoga classes, workshops and intensives from early morning to late evening. We practice in a traditional setting where yoga postures, breathing, alignment, meditation and philosophy are taught and cultivated. Our well educated body of teachers all travel to India yearly for continued studies and we believe you will find their knowledge unparalleled. Join both beginner and advanced practitioners alike in our friendly and light hearted yoga shala.
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