Sound Healing + Yin Yoga

1401 Gulf Boulevard,Indian Rocks Beach FL 33785

07 August, 2021

Description

90 minutes of sound therapy, meditation, and yin yoga --you are very likely to leave this even feeling rested, relaxed, and rejuvenated. <3 Give yourself the opportunity to deeply relax, and release any energetic blockages you may be holding onto in this 90 minute crystal bowl sound therapy + yin yoga session. Sound Therapy Practitioner, Korey Dunkle, will use crystal sound healing bowls to play a variation of different Hertz Frequencies , allowing you to slip into a meditative state. Also known as a sound bath, the soundwaves from these Hertz Frequencies are said to cleanse the energetic field. As you relax to the healing sounds of crystal bowls, yoga Instructor & meditation guide, Jaida Christina, will guide you through a beginner-friendly yin yoga practice. Yin yoga is a meditative yoga practice where you will be sitting or laying down the entire time. Each posture is held for 4-6 minutes, providing a deep stretch for the connective tissue. By combining the healing properties of sound therapy, meditation, and yin yoga, you are very likely to leave this even feeling rested, relaxed, and rejuvenated. <3 There are only 10 spots available, so be sure to grab your tickets in advance! Namaste & we can't wait to see you there. <3