Cooking with Mira: 5 Wholesome Recipes Meal Prep

1491 East State Road 434,Winter Springs FL 32708

23 July, 2021

Description

Join Coach and Chef Mira and learn to make and take home five (5) flavor packed, budget friendly recipes! Learning to Meal Prep can help you take control of the foods you eat, time and budget. The intention to eat better and organize kitchen time is not enough. Good news is, there are simple and easy to apply steps to enjoy budget friendly, wholesome meals at home. Holistic Life Coach and Wellness Chef, Yamira Lee "Mira" Johnson, leads a fun and entertaining cooking class using wholesome ingredients and applying time and money saving tips. tic During the two hour class, guest will learn to plan, shop, create and pack five (5) easy and wholesome recipes . The instructor will go over nutritional value of ingredients, best practices to take control of cooking time and at home food budget. This is a hands on class and only 10 spaces are available. Before booking your class, please be sure to share any food allergies and restrictions. Workshop includes all ingredients, kitchen wear, a downloadable PDF recipe book. Aprons, hand sanitizer, and disposable gloves will be provided during class. Class will start promptly, please arrive 5 minutes before class to get ready. Grab a friend, get your tickets, and come join us!!! "I believe that the kitchen is where Art and Chemistry meet & mingle. To me the art of cooking is like a melody of colors and textures strategically mixed together with calculated chemistry reactions, rendering powerful scents and mouthwatering flavors. Food is Fuel for the body, and can also trigger emotions, memories and new journeys. I'm happy to share easy to follow cooking techniques and kitchen tips to make kitchen time fast, delicious and overall an enjoyable and satisfying experience."-Holistic Coach & Wellness Chef Mira Cooking Event is held at the Foundry Center in Winter Springs.