Golden Yoga

9201 Center Street,Manassas VA 20110

24 July, 2021

Description

Join us for a Golden Yoga & Mixer Experience! Research suggests that yoga is safe and can have many benefits to women before, during, and after pregnancy. Join Golden Motherhood as we ignite wellness, peace, and love during a mixed level yoga class and utilize meditation and mindfulness to encourage mental centering and focussed breathing in support of BIPOC Mental Health Month. This event is catered to women in all stages of their journey to motherhood. Whether you want to connect with other women before, during, or after your pregnancy, we welcome you! Bring your sunscreen, bug spray and a bottle of water. We will be outside for the yoga class. Limited yoga equipment will be available to use. After the class stick around for "Momosas" & Light Refreshments while networking with community partners in the maternal health field. *Please arrive 15 mins early to check in and set up your spot! Golden Motherhood is an organization that works to support women of color before, during, and after pregnancy by bridging the gap in quality and equitable maternity care.