Yoga Break

1575 Maguire Road,Ocoee FL 34761

15 August, 2021

Description

Summer recovery using yoga and guided reflection Feeling frazzled from the campaign to get back to "normal" life?Looking for a booster to your self care efforts?Join us for a FREE one-and-a-half hour session focused on connecting with and listening to your body. We will have a brave space to:Practice simple, restorative yoga with modifications for any level. Try out specific techniques for connecting with your body Experience quiet time for guided reflectionParticipate in group discussion/brainstorming for taking these insights beyond the mat and back into our daily lives Spots are limited so registration is required to attend! Learn more about Phenix and our counselors here By registering for this event, I am attesting that I am physically able to participate and I will hold Phenix Counseling and Firefly Yoga Company harmless and exempt from responsibility for any consequence of my presence at the event and participation, including exposure to the corona or similar viruses. COVID precautions: We have limited attendance to this event in order to maintain proper distancing. We will send out a symptom screening email the day before our event. We also expect that attendees will abide by the CDC recommendation to wear a mask if they have not been fully vaccinated. While we are vigilant about following the protocols recommended by health authorities, there are no guarantees for avoiding exposure so each participant is fully responsible for considering their personal health status and choosing wisely. Rebirth * Transformation * Purpose