The Story of Sarcopenia: Building a Lifetime of Strength.

Malden MA

08 July, 2021

5:47 AM

Description

The Story of Sarcopenia: Building a Lifetime of Strength. My first visual story. Based on my article "Sarcopenia's Foe. Active Aging" that explains the how and why we lose muscle (sarcopenia) as we age, why this matters and why keeping up with our strength is a great anti-aging strategy. The video's purpose is to educate and bring awareness to the public about sarcopenia. Post your comments! Thank you for watching. Coach Julio