Yoga Therapist- Private Sessions

San Ramon CA

08 July, 2021

11:19 AM

Description

I am an experienced Yoga Alliance certified E-RYT 500 yoga teacher. I conduct private yoga sessions for health issues such as musculoskeletal-pain management, metabolic disorders, women's health and fertility, cardiovascular diseases, neurological conditions, respiratory issues, sleep, stress, mental health issues, autoimmune disorders, digestive disorders, cancer and rehabilitation, to name some. An Integrated Approach to Yoga will be applied to bring about well-being at the deepest levels of body-mind and spirit. Gentle and strengthening practices, pranayama (breathwork), meditation, relaxation and stress management techniques will be used to reduce the symptoms of suffering, managing symptoms that cannot be reduced and improving overall well being. Yogic counseling will be used to bring about a shift in perspective towards life's challenges. Please PM me at 925.301.3685 if you are interested. Thanks!