Slow Yoga Flow in the Park

4400 Lake Washington Boulevard Southeast,Bellevue WA 98006

10 July, 2021

Description

A Slow and Rejuvenating Yoga Flow and Meditation at Newcastle Beach Park Join me for a relaxing slow yoga flow, enjoyed outside in the fresh air. This class is great for all levels of practitioners, especially beginners. This flow will be at a slower pace and will use more passive postures to increase flexibility, reduce stress and calm the mind. We will finish with a short meditation. If you’re newer to yoga, feel free to arrive 5-10 minutes early in case you have questions. Bring a yoga mat or a beach towel and water. Wear comfortable clothing that you will be able to move in easily. Can’t wait to see you there!!