Restorative Community Yoga Class

1115 South Alamo Street,San Antonio TX 78210

11 July, 2021

Description

Got some stress? Want to get rid of it? Class will consist of fully supported poses for complete relaxation. Beginners Welcome! Got some stress? Want to get rid of it? Join Ashley Ludwick on Sunday, July 11th, 4:30 pm at MBS King William for a Community Restorative Yoga Class benefitting the Esther Vexler Yoga School. Class will consist of fully supported poses for complete relaxation. No standing poses. Beginner friendly! First timers welcome! Restorative yoga is about supporting the body fully so that the mind can take a much needed joyous vacation. A Restorative yoga practice is about bringing yourself back to equilibrium by disengaging from your mental stressors. The class will be about finding time for yourself so that you can be ready and available to others. Unroll a mat and get ready to relax! Ashley is a graduate of EVYS and loves nothing more than sharing her love of yoga with anyone willing to sit still long enough. This class is designed for just that! Suggested donation of $10.