Yoga & Meditation in the park

3875 Ponte Avenue,Addison TX 75001

14 August, 2021

Description

“The things that trouble our spirits are within us already. In meditation, we must face them, accept them, and set them aside one by one.” Join us once a month for meditation and yoga in the park. This class will be held on the 2nd Saturday of the month until September of 2021. Please follow to stay up to date as we plan to move to a different location across the metroplex every few months to ensure everyone who is interested can participate. Class will focus on: Kemetic yoga Meditation Journaling tips and prompts Sound bowl healing Wellness practices Loving nature!