Oola Workshop

31 Fairmount Avenue,Chester NJ 07930

31 July, 2021

Description

Live Your Life by Design! Live Your Life On Purpose! Do you want to live your life by design? Would you like more balance in seven key areas your life? Do you want to make yourself a priority again? Oola is a framework that helps you do this and more! Join Leslie for an Oola Workshop. It's a four-hour dive right in kind of workshop that gives you an opportunity to begin designing your life the way you want it! Discover more about Oola below! 7 Secrets to Achieving a Life of Balance and Purpose Overwhelming debt. Relationships in crisis. Time bandits that leave no room for family, friends, or fun. This is what our modern- day culture has brought us to. And it all adds up to overscheduled and overworked lives that are out of balance. Luckily, there’s a solution. This 7-step formula, based on the bestselling book series, Oola: Finding Balance in an Unbalanced World, is one Leslie uses with clients because it’s designed to quickly lower stress and make space for a life of purpose, success and satisfaction: Fitness: Eliminating sugar, processed foods, bad fats, and addictive substances — emphasizing whole foods instead — brings about the mental clarity, confidence and high energy needed to focus on goals in the other six areas of your life. Finance: Eliminating debt — and the accompanying stress it brings — returns personal finances to a more manageable routine where monthly budgeting, auto-saving for retirement, and planning major purchases are the norm. Family: If you’re not working on your relationships, you’re working on their demise. Additionally, focusing on your inner circle family members (and protecting them from toxic family “outliers”) eliminates drama and creates a safe environment for all family members to flourish. Field: Studies show up to 70% of people hate their jobs. If that describes you, creating a plan to safely transition into a new role (or new field entirely) is key to finding balance. Faith: While not telling clients what to believe, having a connection to god, source or higher power — with meditation time, community and regular study — keeps people balanced. Friends: Friends influence our life, career, and relationship decisions, so “reverse-engineering” the friendships you want is crucial. And friends who create drama? Decide whether to have a crucial conversation or simply take a step back to reflect. Fun: Adding everyday fun and bigger “bucket list” trips and experiences not only adds to the joy of life, it delivers physiological benefits like lower stress and beneficial human connection. Yet too many adults plan to wait until retirement. Achieving a life of contentment, vibrant good health, ample finances, and supportive relationships is possible with good planning. The process Leslie uses with clients, moves them quickly through the 7 areas to achieve the life they dream of and deserve. About Rev Leslie Treloar Rev Leslie Treloar helps clients identify those goals and actions that create a balanced life and is certified to coach the process by Drs. Dave Braun and Troy Amdahl, international bestselling authors of Oola: Finding Balance in an Unbalanced World. To learn more and receive helpful life tools, email [email protected]. Energy Exchange: $33