Mindful Sunday in July

413 Dalton Avenue,Charlotte NC 28206

25 July, 2021

Description

Take a moment of self-care with reflection and preparation for the month ahead! Now more than ever it is crucial to have productive tools of self-care. Journaling, group discussion, and mindfulness are accessible tools that can make a huge positive change in your life. Led by mindfulness facilitator Afeni Grace, we take a calm moment to personally and collectively reflect on the week that just passed, followed by a guided meditation with the theme of acceptance. This session is for beginner and expert meditators alike. Feel free to join in person at Petty Thieves Brewing Co. (413 Dalton Ave), or join virtually on your phone/laptop on Zoom. The Zoom link will be provided closer to the day of the session. *Purchase your ticket here, OR save money and send $6 to $AfeniGrace with the "For" line noted as "Mindful Sunday: [Your Name]".