Come Walk With Us! Fwrd Focus Welcomes You!

boxart, Rochester NY

10 July, 2021

Description

Ladies, Did you know that walking at least 30 minutes a day can help you lower your stress, can serve as a tool for chronic disease prevention and can also help with the management of conditions such as Hypertension (High-Blood Pressure), High Cholesterol, and Diabetes. Walking not too fast and not the casual stroll has many health benefits. Come join my group of ladies as we meet outdoors to embrace the fresh air, engage in meaningful conversations and get a great walk in. ****This week we will meet at, Turning Point Park, 260 Boxart St. 14612**** If you are a newcomer, Welcome! I'm Laurie and it'll be my pleasure to meet you. Lace up your comfy sneakers and meet me there, I'll be the one in the bright colored Fwrd Focus T-Shirt!!! Check out our website www.FwrdFocus.com for more events