free yoga and meditation sessions/lessons

Malden MA

10 July, 2021

Description

Hi, I've been doing yoga for 17 years and I'm offering free yoga lessons/sessions to anyone interested--no experience necessary. I'm doing this because yoga is very important to me and has given me much to be grateful for, in terms of relaxation, meditation, gratefulness, calmness, an open heart, an open mind, and a more flexible, stronger body with better balance. however, I'm bored of taking classes at yoga studios, eventually they all seem the same, and at $20+/hour, it's an expensive hobby. also my dog likes yoga too so if you're dog friendly, she can join us. feel free to contact me with any interest.