Guided Meditation

2401 10th Street North,Arlington VA 22201

11 July, 2021

Description

Guided Meditation Meetups are a relaxing, restorative reset to close out the end of a week and begin a-new ✨! If you're looking for a designated space to just breathe and reconnect with yourself and your intentions - then you are in the exact right place in this moment. Guided Meditation Meetups are the perfect way to close out the end of one week and start a new week fresh, and ready to tackle whatever comes your way. Whether you've had a long and stressful week or the best, most invigorating 7 days of your life, these sessions are designed to allow your mind and your body space to reflect on the previous week, reset with new, more peaceful and restful energy, and reconnect with your intentions and build a new outlook on the week ahead. Each session holds new practices and meditations for you to explore your relationship with your mind and your body from week-to-week, and we are so excited to share this space with you 💙. Things to Bring: something comfortable to sit on, lay down on (yoga mat, towel, etc.) confirmation email!